Now more than ever, people are aware of the importance of good health. Unfortunately, many have poor lifestyle habits that are difficult to break. It is crucial for people to adopt better physical and dietary routines if they expect to improve their health. Which of the following do you think is the best way to stay in good health? - Participating in group sports - Learning how to cook healthy meals - Joining a gym and following a strict exercise routine

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It is true in the present era, in
this
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time especially, the nation knows the importance of good
health
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. But, more and more people have a bad lifestyle routine
that is
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demonstrated difficult to remove .
Thus
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, the persons should get good exercise and
food
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if they want to take care of their
health
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.
This
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essay will delve into the phenomenon, by supporting relevant examples and insights. On the one hand, I consider that individuals should follow the best routines in eating healthy
food
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daily. To illustrate more, if they eat healthy
food
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such
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as fruit, vegetables, milk, meat, eggs, and other dishes of good
food
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; they will enjoy good
health
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. Because that
food
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will help their bones to be strong,
also
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their mind will grow and improve. Not only that but
also
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all their
body
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will be stronger . A study published at the University of Nizwa in 2013 shows that 90% of the nation who drinks milk every day have a strong
body
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compared to others.
On the other hand
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, if they eat Dates and fish their
body
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will be good, because that
food
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has important vitamins
such
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as A and B. To demonstrate more, that
food
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helps to improve their
body
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parts in the best way.
For example
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, seafood foods are rich in minerals and vitamins that help hair and mind to become strong. In conclusion, healthy
food
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is the best way to enjoy good
health
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.
However
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, the outcomes of
this
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phenomenon are not limited to
food
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only but
also
Linking Words
, should do sports.
Furthermore
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, the state should do posters and lectures to help a number of communities understand the importance of eating healthy meals every day.

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task achievement
Improve the clarity of your thesis statement to clearly outline your main argument in the introduction.
coherence and cohesion
Use linking words and phrases to connect your ideas better, making it easier for the reader to follow your argument.
task achievement
Provide more specific examples to support your points, as this will strengthen your arguments and increase their effectiveness.
task achievement
You have effectively highlighted the importance of healthy eating, showing a good understanding of the topic.
coherence and cohesion
Your introduction sets the context effectively for the discussion of health and lifestyle choices.

Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

Here are examples of instructions that require you to give your opinion:

...do you agree or disagree?...do you think...?...your opinion...?

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