People nowadays sleep less than they used to in the past. What do you think is the reason for this? What are the effects of this habit?

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In recent years, the number of individuals who face sleep deprivation has increased significantly primarily

due to

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social media addiction and stress at workplaces.

Although

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the issue of sleeping deprivation remains a significant concern causing serious health problems like emotional and mental instability , I firmly believe that

this

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problem can be effectively addressed by implementing measures

such

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as promoting better sleeping habits and restricting screen time .

This

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essay will discuss both the reasons and solutions for

this

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phenomenon.

To begin

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, the main factor contributing to sleep deprivation is the intensive usage of social networks.The rise of social media

such

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as Instagram and Facebook provided individuals with the opportunity to spend a large proportion of their leisure time browsing various videos which not only causes an addiction but frequently diminishes sleeping hours. A recent study conducted in Kazakhstan has revealed that some 70% of social media users suffer from insomnia

due to

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their dependency on social platforms.

pandatvin3Wed Feb 26 2025

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task achievement

Consider providing more detailed examples for the effects of sleep deprivation on health to strengthen your arguments and demonstrate comprehensive ideas.

coherence and cohesion

Make sure to maintain clear connections between your ideas and ensure smooth transitions to enhance coherence and cohesion in your paragraphs.

task achievement

Your introduction is clear and outlines the essay's direction effectively, providing a strong foundation for the points that follow.

task achievement

You present relevant points about social media usage and its impact on sleep, which is a contemporary issue that many can relate to.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

5
Linking words
meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

2 paragraphs

157 words

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Topic Vocabulary:

circadian rhythm
insomnia
digital distractions
screen time
artificial lighting
sleep cues
FOMO (fear of missing out)
noise pollution
work-life balance
globalized economy
sleep disturbances
prolonged exposure
demanding jobs
work culture

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People nowadays sleep less than they used to in the past. What do you think is the reason for this? What are the effects of this habit?

Include an introduction and conclusion

In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. What are the reasons for this? How can people research this?

In many countries today, women have full-time jobs. Therefore, it is reasonable to share housework equally between men and women. To what extent do you agree or disagree with this statement? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

In many countries, more and more people choose to buy imported food rather than food produced locally. Why people buy imported food? What could be done to encourage people to buy local food?

In some countries young people are encouraged to work or travel for a year between finishing high school and starting university studies. Discuss the advantages and disadvantages for young people who decide to do this

Some people think that hard work and determination are the keys to success in life. Some, on other hand, think that there are other factors behind a successful life. Give your opinion.