In some countries the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Nowadays, doctors and
health
professionals spend lots of time to debate why
obesity
rate is increasing very fast and people have a poor
health
condition. There are several reasons why
this
problem is popular in most of countries around the world, but
also
is several ways to solve that problem. Many people today have a sedentary lifestyle witch not prevent
obesity
. Most of people use buses or drive to work and sit at their desks many hours daily. People avoid stair, prefer lift. After job usually drive to home and have some time to relax on their sofas, watching some serials on tv few hours daily. Lack of physical simply activities is crucial cause of
health
the locus of feelings and intuitions
heart
disease and
obesity
.
In addition
, people are very busy working long hours,
then
they are tired and they don't have a time to cook healthy meals after job. Usually they consume fast foods, which contain sugar and unhealthy fats. Poor diet and lack physical activity todays made people sicker and obese.
However
, there are many ways to prevent overweight and repair poor
health
.
First
is educating
Suggestion
has educated
kids since preschool about healthy food. Showing them how looks good food in
schools
Suggestion
school
canteens can help
also
.
In addition
, increase tax level for junk foods and building more activity area for families
such
as swimming pools, bike tracks without extra fees. Rising
obesity
rates a lack fitness level are a growing problem today. It is government and
schools
Suggestion
school's
schools'
responsibility to take more attention and made some serious action to educate people how important is sport activities and good food rich of vitamins, minerals.
Submitted by Serhii Baraniuk on

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