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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
There is a big amount of workers who have sitting jobs and who does not do any physical exercises at the off
work
time
 and eventually they have diseases related to the lack of physical activity
such
 as diabetes and obesity.
This
people
Suggestion
person
have not get
Suggestion
has not got
 enough activity because of
high level
Suggestion
the high level
high levels
 of pressure at
work
 and insufficient free
time
 to devote it to the sport exercises. To solve
this
 problem, employers should give extra benefits to their employees who wish to improve their health through fitness
such
 as give them extra
time
 off
work
. Many people have jobs which do not give them enough free
time
 to get all their thoughts realized. Office workers are often having to
work
 at the desk for
entire day
Suggestion
the entire day
an entire day
 after that they have to choose to spend their free
time
 with family or in the gym. And
that is
 the reason of people not doing enough sport activities is that they choose to be with their beloved any extra
time
 they got.
For example
, standard shift in Russia is 9 hours and the way to the
work
 and back could take another 2 hours, so there is not enough
time
 for sport activities after
work
 if one has family liabilities. To encourage employees to be in a good physical condition, employers could give them motivation like giving some extra
time
 off
work
 if they will attend gym at
this
time
. Providing about 2 extra hours of break each week could improve the
healthiness
Suggestion
health
 of the worker and he could
work
 more efficiently and he will rarely be absent at
work
 because of sickness and meeting doctor.
For example
, many companies who have own gyms at their buildings show that their employees became much healthier when gyms became to operate. In conclusion, there is a problem with lack of physical activity among office workers caused by insufficient free
time
 and the way to solve it is to provide extra free
time
 by employers for those of them who ready to spend
this
time
 in the gyms.
Submitted by dysking on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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