Many people say that cooking and eating at home is better for individuals and the family than eating out in restaurants or canteens. Do you agree or disagree?

Throughout the
last
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fifty years, the number and the variety of places serving meals has been dramatically increasing in most cities of the world.
Therefore
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, it is debated whether domestic or restaurant
food
Use synonyms
should be preferred. Whilst I broadly agree that
home
Use synonyms
cooking is better than dining out, I have a number of reservations about
this
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. Without doubt, eateries need to make their menu appealing in order to attract customers. It goes without saying that marketing strategies not always lead to
healthy
Suggestion
healthier
choices.
First
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and foremost, a recent chemical analysis of several
aliments
violent or severe weather (viewed as caused by the action of the four elements)
elements
reveals that addictive stimulants are routinely added to restaurant
food
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and drinks.
Secondly
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, the amount of salt and fats used by some dining facilities not only enriches the taste of their dishes, but
also
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raises concerns
to
Suggestion
of
the public.
For instance
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, it has been demonstrated that an excessively salty and fatty diet is detrimental to blood pressure and cholesterol levels.
Moreover
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, dining out might encourage people to eat more than their needs as seen in sushi train and all-you-can-eat restaurants. Admittedly, it is quite reasonable to argue that restaurants create employment.
In addition
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, eating out is more convenient than preparing
food
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at
home
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.
However
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, the time spent for grocery shopping, cooking and cleaning can be an occasion for families to share responsibilities and time together.
For example
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, cooking with my wife is for me one of the sweetest part of the day. In summary, both
home
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cooking and
food
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facilities carry some advantages for individuals and community.
However
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, I am of the opinion that preparing meals at
home
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may improve both people health and connection
beetween
internal to, involving members of (a group of people)
between
family members.

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