In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Although

this

century has seen tremendous developments in health care service, millions of people worldwide are now

overweighted

usually describes a large person who is fat but has a large frame to carry it

overweight

. The aim of

this

essay is to investigate the factors that lead to

this

problems

Suggestion

problem

and propose some possible method to deal with it. One of the most contingent reasons for the increase in people’s average weight is clearly the unhealthy eating diet they live on. Traditional food using natural ingredients is now being painfully ignored by the masses.

Instead

, nowadays the mass-produced one, fast-food, high in cholesterol and chemical additives, seems to be a more appealing option because it saves people time.

This

tendency has

corrosive effect

Suggestion

a corrosive effect

corrosive effects

on people’s health, especially when eaten excessively.

Additionally

,

this

problem could be contributed to the sedentary lifestyle of people. Idleness is alluring and modern people are too busy with their work to set aside a reasonable amount of time to work out or do physical exercises. The outcome of

such

idleness is getting out of shape and even losing some cognitive vitality. Measures against overweight are in effect abundant.

First

and foremost, people need to be better informed of nutrition and its implications. With better understanding of the malign influence of junk-foods, they may have a

second

thought about what to eat.

Moreover

,

decisive

Suggestion

the decision

decision

is the role the government plays on increasing its population’s level of fitness. Banning on

advertisement

Suggestion

the advertising

advertising

of unhealthy foods and tightening up on foods of unclear origin could

also

have far-reaching effect. What’s more, obese people need to incorporate more physical exercises into their everyday life, making it a must to complete before the end of the day. In conclusion, unhealthy diets and the sedentary lifestyle are held most responsible for the worsening in people’s health. There are,

however

, a number of ways that can be used to ease the severity of

this

problem modern people have to face.