Today more people are overweight than ever before. What in your opinion is the primary cause of this? What measures can be taken to overcome this epidemic?

The World is fast evolving, gyms are being opened daily and even new
exercise
machines are being produced.
However
, the majority is still weighing more than they should.A major cause of
this
is high
consumption
of fatty foods.
This
essay will elaborate on the causes of overweight and measures to be taken to overcome
this
. One major cause of obesity  is the
consumption
of
food
 with high calorie content. Due to work pressure and lack of time, most people find it hard to prepare their
food
themselves,  
hence
they
of them or themselves
their
results
to
Suggestion
for
buying fast meal  which
are
Suggestion
is
quick and readily available
however
bad for the health. Daily
consumption
of these meals, harm the body as more calories are stored. Preparing your cuisine means you can control everything that goes into the making of the
food
,
however once
Accept comma addition
however, once
you purchase a meal outside, you are limited to whatever the Preparer puts in the meal. Recently It was widely reported in the punch newspapers that fast
food
is responsible for 80% of
excessive mass gain
Suggestion
the excessive mass gain
amongst youth, children and adults.
Hence
, a limit should be placed on
consumption
Suggestion
the consumption
of these meals. A good solution to tackle
this
epidemic is regular
exercise
. Actually, people are overweight because they burn less energy than they consume. The public is  encouraged to register in local gyms and engage in regular exercises. In order to curb overweight, the Gyms are available at subsidized prices and even some are free for the locals. Technology has made it easy to watch our weight as there are  smart watches which serve as  calorie counters and step counters.
This
watch will show how many steps you have taken in a day as well as calories consumed.
For instance
, One can engage in early morning jogging with the gadget and even wear it throughout the day. It should be noted that
exercise
should be  a continuous thing and it takes being  consistent and never giving up as the saying goes “No pain, No gain”
Furthermore
, It should be noted that for the
exercise
to work
,
Accept space
,
one
also
has to watch what he consumes.. The nutritional facts at the back of the
food
should be checked before
consumption
and try as much as possible to prepare your
food
. In conclusion, excessive weight gain is bad for the health and we should try as much as possible to be healthy.
Submitted by Serhii Baraniuk on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

What to do next:
Look at other essays: