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Writing Samples
Band 5

The best way to improve health is to do regular exercise. To what extent do you agree.

#health #exercise
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A charged up
body
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 performs better and is able to get a way out of any difficulty. Doctors advise every patient to keep exercising in order to keep the blood circulating and stay fit. A person's
health
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 nowadays asks for equal mental and physical strength. Physical strength comes from regular
exercise
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 and a proper
workout
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 routine that tones up the
body
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. The best time to
workout
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 is in the mornings, to keep you fresh and avoid the feeling of lethargy. Even brisk walking and climbing stairs are enough for any middle aged to keep healthy. Some associate
exercise
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 with the result of weight loss, but may not be it. A diseased person exercises to kill the bacteria, teenager
workout
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's to gain muscles and improve immunity, some
workout
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 to reduce weight and maintain it. But regular
exercise
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 is only one aspect of healthy living. There is the major issue of mental
health
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 and a nutritious
diet
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. In
this
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 present era, individual face a lot of stress and unhappiness which can reach a stage of depression and harm his
health
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. Even sometimes not being able to lose weight despite regular
exercise
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 can cause an adverse effect on his
health
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.
a
Suggestion
A
 balanced
diet
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 can do wonders to a
body
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. Maintaining the balance between the intake of carbs, protein and sodium can not only work as a miracle to the
body
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, but
also
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 keep away from any unforeseen disease. A proper
diet
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 and regular
exercise
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 keeps one happy, maintains the sugar level and motivates to perform better. I conclude by stating that regular
exercise
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 does wonders for an improved living, but a combination of
diet
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,
exercise
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 and mental satisfaction can push away fatigue, improve the mood and bring self confidence and positive outlook.
Submitted by Dhara on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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