Everyone should start eating vegetarian because it helps improve health. To what extent do you agree?

Although

it is believed by many that eating vegetarian

food

helps sustain good

health but

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health, but

it is

also

to be considered that doctors recommend to include fish and

meat

to maintain good

health

. In my

opinion having

Accept comma addition

opinion, having

a mix of vegetarian and non-vegetarian eatables, which provides enough vitamin and proteins, helps keep good

health

. There are people who believe that eating vegetarian

food

such

as pulses, green vegetables,

fruits milk

Suggestion

fruit, milk

fruit milk

is ideal for maintaining good

health

.

For

instance vegetables

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instance, vegetables

such

as carrot, radish helps build the muscles stronger and increase the immunity, which leads to lesser suffering due to joint pains during old ages,

moreover

dairy products, which are made of milk,

provides

Suggestion

provide

different types of vitamins to the human body and keeps

human body

Suggestion

the human body

from weakness. At the same time, there are people who believe that consuming

meat

is good for

health

compared to eating vegetarian. Eating

meat

provides strength to the muscles when consumed in a correct amount. It is often seen people in the profession of bodybuilding consume a considerable amount of

meat

, to gain the energy, which ultimately leads to strengthening body muscles and build stamina. Even it is recommended by physicians to include at least egg/fish, in the daily breakfast to avoid skipping protein required, for the good

health

. I have a partial agreement on the fact that everyone should eat only vegetarian, as vegetarian

food

does not provide all

kind

Suggestion

kinds

of proteins and vitamins required for good

health

, and

thus

it is always a good idea to include non-vegetarian

food

in the diet.