Everyone should start eating vegetarian because it helps improve health. To what extent do you agree?

Although
it is believed by many that eating vegetarian
food
helps sustain good
health but
Accept comma addition
health, but
it is
also
to be considered that doctors recommend to include fish and
meat
to maintain good
health
. In my
opinion having
Accept comma addition
opinion, having
a mix of vegetarian and non-vegetarian eatables, which provides enough vitamin and proteins, helps keep good
health
. There are people who believe that eating vegetarian
food
such
as pulses, green vegetables,
fruits milk
Suggestion
fruit, milk
fruit milk
is ideal for maintaining good
health
.
For
instance vegetables
Accept comma addition
instance, vegetables
such
as carrot, radish helps build the muscles stronger and increase the immunity, which leads to lesser suffering due to joint pains during old ages,
moreover
dairy products, which are made of milk,
provides
Suggestion
provide
different types of vitamins to the human body and keeps
human body
Suggestion
the human body
from weakness. At the same time, there are people who believe that consuming
meat
is good for
health
compared to eating vegetarian. Eating
meat
provides strength to the muscles when consumed in a correct amount. It is often seen people in the profession of bodybuilding consume a considerable amount of
meat
, to gain the energy, which ultimately leads to strengthening body muscles and build stamina. Even it is recommended by physicians to include at least egg/fish, in the daily breakfast to avoid skipping protein required, for the good
health
. I have a partial agreement on the fact that everyone should eat only vegetarian, as vegetarian
food
does not provide all
kind
Suggestion
kinds
of proteins and vitamins required for good
health
, and
thus
it is always a good idea to include non-vegetarian
food
in the diet.
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • chronic diseases
  • nutrition
  • plant-based foods
  • gut flora
  • fiber content
  • saturated fats
  • mental health
  • nutritional deficiencies
  • vitamin B12
  • iron
  • omega-3 fatty acids
  • dietary restrictions
  • vegetarian diet
  • whole grains
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