Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

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Some argue that free
time
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should be used for mentally demanding activities as reading or solving crosswords while others claim that it ought to be utilised to let the
mind
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rest. I strongly believe that it is essential to perform different types of activities during the
leisure
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time
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than those necessary while working. Supporters of exercising the
mind
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as a
leisure
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activity highlight the benefit of healthier brain in the long term. Without a doubt, the pastimes involving mental effort strenghten memory
in addition
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to broadening one’s knowledge.
Moreover
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, the research suggests that those who spend at least half an hour a day reading or playing
mind
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games are four times less likely to develop neurodegenerative diseases,
for example
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, dementia, compared to those who do not engage in these activities at all.
Therefore
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, certainly, it might be extremely beneficial for blue-collar workers.
On the other hand
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, many believe that the
mind
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has to rest during free
time
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. It seems that the majority of white-collar workers prefer playing sports after work rather than anything which puts strain on their minds. After running or swimming many of them feel relaxed.
This
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subjective feeling is supported by research evidence showing that not only mental but
also
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an appropriate amount of physical exercise is crucial for the health of our brains.
Hence
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, those in jobs requiring high mental effort,
for instance
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, doctors,
lawers
Suggestion
Lawers
lawyers
lawyer
or scientist are
adviced
having the benefit of careful prior consideration or counsel
advised
to spend their
leisure
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time
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performing physical workout. In conclusion, both kinds of recreational activities those exercising
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mind
Suggestion
minds
as well as those which let it rest have an important place in peoples lives. In my opinion, which is
also
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supported by scientific research, which type of
leisure
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activity is vital for an individual depends on the nature of the person’s occupation.
Submitted by With the recent increase in migration, the believe that the countries hosting mixed nationality populations are not only more intriguing but also develop faster is gaining support. Although I firmly agree with the latter, in my opinion the opposite is true about the former. In multinational countries the diversity of cultures is disappearing. In other words, when moving to live in a foreing country, many adapt to the way of living in their new country while not cultivating their own traditions anymore. For instance, the majority of migrants from Africa changed the way they dress when they had arrived in Italy. Furthermore, some native residents take foreign traditions as their own, such as celebrating Diwali (a Hindu holiday) in some part of the UK. Therefore, despite the popural believe, multinational society does not make the country more interesting as the cultural diversity dies out in the long term. Concerning the pace of development of those countries, on the other hand, this type of the society increases it significantly. This is due to the fact that concentrating experts in a particular topic, who are coming from a plethora of different nations, allows to share their various experiences and knowledge to achieve the common goal much faster. Taking the United States as an example, in every public institution, including universities, it is possible to meet individuals from every country in the world, which resulted in the fact that the US became the fastest developing country in terms of technology. To conclude, countries which are home to the variety of nationalities are not necessary more interesting than those inhabited by a single nation. However, certainly, a wide range of experiences brought by members of various cultures might contribute to faster developments of those countries. on

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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