Over the years, it is a common trend for workers to get little or no exercise while working or even during their free period, and
as a result
of Linking Words
this
they now have serious health issues.Linking Words
This
essay will state that the competitive labour force is the primary reason for the insufficient rest and Linking Words
also
include that mandatory participation in breaks as a solution.
The high competitiveness of the labour force is the major reason why workers find it hard exercising. To put it in another way, in Linking Words
order
to stay relevant and on top of their jobs, it has been observed that employees tend to put in extra hours so as to meet up with targets and achieve goals which could place them in a better position for a promotion. Use synonyms
Consequently
, they ignore the importance of taking a rest and doing exercises, Linking Words
therefore
, putting them at risks of ill health. Linking Words
For example
, it has been reported by the WHO that prolonged sitting for more than six hours predisposes one to hypertension and type-2 diabetes and these has been on the increase amongst workers.
Linking Words
Furthermore
, in Linking Words
order
to ensure that employees are in good health, it is highly essential that the employer makes it mandatory for every member of staff to take frequent breaks while working. Use synonyms
This
includes taking a walk around the office facility. Linking Words
Also
, the management could Linking Words
also
provide exercising facilities and make it paramount that every member participates in relieving stress of working in Linking Words
order
to prevent breaking down while working and a poor attitude to work. Use synonyms
For instance
, there was a relatively increased productivity at Nestle Nigeria after the management made it compulsory for all members of staff to take occasional breaks while working.
In conclusion, the competitive nature of work is the main reason why workers do not exercise. It is Linking Words
however
important that they take breaks while working in Linking Words
order
to prevent them from falling ill.Use synonyms
Mabel