In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
Nowadays a growing number of the population
are suffering
from obesity and their health levels and fitness are declining. Suggestion
is suffering
This
essay will illustrate several factors which contributes
to Suggestion
contribute
this
phenomenon along with methods to tackle the situation.
The major cause for the problem is the changing in people’s lifestyle. Recent years people tend to spent
more time staying at home with advanced technologies Suggestion
spend
such
as mobile phones. Moreover
, the younger generations often staying up late, which is very harmful to one’s health. As a consequence, reduce in participation on
physical activities and contributes to their weight gain. Suggestion
in
Thus
, the lack of exercise has decline the ability of one’s immune system. They could catch flu easier than before, as the protection of the human body is weaker
.
Suggestion
weak
This
problem can be solved by several methods. Firstly
, governments should hold lectures on the cause and risk of overweight. People will be more aware of the weight-related diseases and the difference can make when a people
to be on a special diet. Suggestion
person
Secondly
, schools and companies should promote physical exercise during the breaks. For example
, an office could lead every staff member to do morning exercise for 10 minutes before getting into work. Thirdly
, governments can increase the number of sport facilities. If the sport center
is too far from their home people may not want to go. an area that is approximately central within some larger region
centre
Therefore
, adequate facilities can engage the participation of citizens and improve their immune system.
In conclusion, although
obesity level
Suggestion
the obesity level
are
on the rise due to inadequate exercises and people’s routine. A healthy society can be achieved by collaboration between governments and citizens.Suggestion
is
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