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Band 5.5

In some countries, the average weight of people is increasing and their level of health and fitness is decreasing.

#countries #weight #people #level #health #fitness
In few parts of the world, individuals are accumulating more and more weight while their wellness and
health
 are diminishing.
This
 essay will
firstly
 discuss, some of the reasons for
this
 problem and
then
 advice some measures that will help resolve
this
 issue. For multiple reasons, the average body mass of individuals is growing rapidly.
Firstly
, a primary reason for
this
 adverse effect is junk
food
. With more and more
food
 chains and
food
 applications, which
are launching
Suggestion
are launched
 in the market
from
Suggestion
for
 past few years, people are
tempting
Suggestion
tempted
 towards consuming
these
denotes a person or thing
this
 kind of
food
 because they are delicious.
Although
 these meals
tastes
Suggestion
taste
 great, they are hazardous
for
Suggestion
to
health
 as they contain
lot
Suggestion
lots
 of harmful ingredients
such
 as fat, sugar, etc.
and
Suggestion
And
 consuming these products at regular intervals will undoubtedly cause
health
 problems
such
 as obesity. Another major factor contributing to
this
 problem is work pressure. Because of
competition
Suggestion
the competition
 at job, people are working for longer durations due to which their sleeping patterns are changed and
they
of them or themselves
their
 lack rest and peace.
Hence
 work pressure and sedentary
food
 habits are the major factors that are contributing to ill
health
.
However
, there are several measures that people can take to avoid overweight and other problems related to
health
. One can have a controlled diet and replace junk
food
 with nutritious
food
,
such
 as fruits and raw vegetables, as they help alleviating fitness. Exercise is another solution for physical and mental wellbeing
hence
 should be adopted as a part of
daily regime
Suggestion
a daily regime
the daily regime
.
Hence
, healthy
food
 habits and physical activity are keys to control majority of
health
 problems. In conclusion, in order to conquer your body and mind, and overcome problems like obesity, diabetes and cardiac arrest balanced diet and workout are essential components of
daily regime
Suggestion
a daily regime
.
Submitted by Kavitha on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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