In many countries people are concerned about the number of children who are overweight: Reasons and solutions.

It has been established that in many countries

,

Accept space

,

people are concerned about the number of children who are overweight and

this

essay will point out

reasons

Suggestion

the reasons

and possible solutions. In my own opinion, unhealthy eating habits and lack of

exercise

, leads to obesity, and children are the main victims. In many countries, we have an array of fast food outlets, where cheap and affordable snacks as well as ice cream are being sold.

Such

menu attracts kids. One one hand, because of their love

for

Suggestion

of

junk food, and they are always the easy targets with adverts done by the fast food companies. It is because of

this

, more effort should be

done

produced by a manufacturing process

made

to educate children on healthy living and the importance

for

Suggestion

of

regular

exercise

.

Furthermore

, being overweight is not good for the health, because an obese person has more risk in getting life threatening diseases

such

as

,

Accept space

,

stroke

,

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,

hypertension and diabetes.

Hence

, an obese person would live less than someone who has a good eating routine, and goes to the gym regularly. So in the case of children, parents should have a balanced diet time table at home.

For example

, regular

exercise

can be done by a family together, it could be on weekends when everyone can participate together. In a university in Ukraine, every student / course, have gym class added to their curriculum.

This

is

also

fun and a good way to stay healthy, most especially those who have sedentary habits. In conclusion, it is a good thing many countries are aware, of the dangers of being overweight and obese. Regular

exercise

and healthy eating will combat

this

issue of overweight kids if we start now.