people sleep less than before in may countries.Why do people sleep less?What effect does it have on an individual and society?
In various countries, individuals sleep comparatively less than before. deterioration of not only
This
essay will discuss that the major cause of the same is overuse
of electronic Correct article usage
the overuse
gadgets
, and as a result
various chronic Add a comma
result,
diseases
are impacting the health
of individuals and the
Correct article usage
apply
society
as a whole. With the advancement of technology, people generally lay on their beds with tabs, mobile phones or laptops and unknowingly spend a lot of time on them before sleeping. The use of these gadgets
at the time of sleep, not only kills the sleep hours
,
but Remove the comma
apply
also
leads to over-stimulation of the brain which disturbs the sleeping pattern and thus
leads to less sleep. The research done by Times Of India in 2019 clearly states that people who sleep with their gadgets
, sleep for an average of 5 hours
which is in contrast
to the average 9 hours
sleep. On an
average, a person requires 8 Correct article usage
apply
hours
of sleep and sleeping less than that leads toCorrect article usage
the
individual's
Correct article usage
the individual's
health
,
but Remove the comma
apply
also
society
. Various diseases
such
as thyroid, PCOD, high blood pressure, diabetes
are becoming increasingly common and one of the prime reasons for the same is lack of proper sleep. With these Correct word choice
and diabetes
diseases
becoming more and more common, society
as a whole is facing the
epidemic of chronic Correct article usage
an
diseases
. It has been stated by WHO that sleep is a vital factor to maintain
good Change preposition
in maintaining
health
and thus
should not be ignored at any cost. In conclusion, the major cause of less sleep in today's world is excessive use of gadgets
at night time and thus
it is leading to the deteriorating health
of society
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Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite
