the percentage of overweight children in western societies has increased by almost 20% in the last ten years. Discuss the possible causes and effects of this disturbing trend and offer a solution.

Nowadays, western societies are confronting a problem of growing number of overweight children, which is 20% higher than the
last
ten years. A Lifestyle which western people accustomed, of which is mostly involved of doing indoor activity and eating
junk
food
, might be considered a reason for
this
problem. Today, most kids prefer to have
junk
food
like pizza and burgers rather than other healthy
food
. These
junk
foods contain extra fats and more eating causes children to gain unnecessary weights. Extra weight does not help in any way. It leads to various problems like: high blood pressure, heart related problems, and feeling tiredness mostly after doing small work.
For example
, health report data shows that today, most of the people suffer from cardio related issue, which is directly due to extra fats accumulate in the pipe that goes from cardio vessel.
Second
, the most considerable reason is children are not participating in doing more physical activity today,
In contrast
to, kids of past decades. As these days teenagers, mostly like to play indoor computer or video games
instead
of going outside and play something which requires your
body
to move. While playing sports like football and baseball helps to make our bodies in continuing motion, which in turn provide continuing healthy blood circulation in the
body
and
also
burns extra fats. Continuous eating
junk
food
without exercising only helps to gather waste particles in the
body
, which in after some times become the consequence of severe health pertaining problems. To deal with
this
problem, it is important to promote
body
movement activities like: gaming, dancing etc.
Although
it is not easy to remove these unhealthy or
junk
foods immediately from societies, there should be a chart, graph which shows about how much consumption should have to avoid serious illness. In conclusion, the main reason for obesity on children these days, especially in western people is due to eating without proper exercise, which cannot be seen in the case of rural areas because there are availability of these fancy oily foods, computers and video games are much less and
also
they embroiled themselves in doing more physical work. So In order to to plummet the percentage of
this
increasing overweight, children should improve their lifestyles by eating healthy
food
with at least some exercise.

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