People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individually and on society?
The people of
today
Use synonyms
sleep
less compared to the past. The main reason for Use synonyms
this
trend is that people spend most of their time on digital tools. Lack of Linking Words
sleep
leads to Use synonyms
sleep
problems and drowsy driving, which is a major problem in many countries.
The people of Use synonyms
today
suffer from Use synonyms
sleep
problems due to several causes and these problems Use synonyms
also
come with society-related problems. Reasons why we’re not getting enough Linking Words
sleep
abound, but one of the biggest changes behind the Use synonyms
sleep
decline is the availability of electricity and technological advances that allow us to work and play 24/7. Use synonyms
For example
, using computers and phones for playing interactive games and social networking can activate and excite the brain, making it harder to fall asleep. As a consequence, people are lack of Linking Words
sleep
.
Use synonyms
Although
insufficient Linking Words
sleep
is thought as a waste of time, it causes severe consequences Use synonyms
such
as insomnia, Linking Words
sleep
deprivation, poor Use synonyms
sleep
. Researchers estimate that more than 70 million Americans suffer from a Use synonyms
sleep
disorder. Use synonyms
In addition
, sleepiness is a major cause of traffic accidents. It can impair (zayıflatmak) driving performance as much or more so than alcohol, studies show. According to official statistics, sleepiness is a contributing factor in up to 30% of traffic accidents. Linking Words
As a result
of Linking Words
this
, bedtimes have become later, but wake times have not. The result is a Linking Words
sleep
-deprived society.
In conclusion, many people do not care about to Use synonyms
sleep
more time anymore. The attractive nature of the online world Use synonyms
today
is keeping people awake Use synonyms
today
and it leads a decline in the Use synonyms
sleep
duration of people. The Use synonyms
sleep
decline affects both the mental and the efficiency of driving performance and result in a Use synonyms
sleep
-deprived society.Use synonyms
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