Many people have health problems just because they lead unhealthy lifestyle. what are the reasons and possible solutions?

In
this
current world, many people are suffering with several personal
health
issues like obesity and heart problems due to eating junk food and don't do the regular
excercise
the activity of exerting your muscles in various ways to keep fit
exercise
, to overcome
this issues
Suggestion
this issue
these issues
they have a several solutions. In
this
essay will discuss about
reasons
Suggestion
the reasons
and solutions for the issue.
Firstly
, in the globalization era young generation
are working
Suggestion
is working
in different time zones
hence
they don't have get calender to eat,
therefore
they are eating ready made junk meal like pizza, burger and pastas due to they don't have calender to prepare home snack. Because of consuming
these
denotes a person or thing
this
kind of
iteam most
Accept comma addition
items, most
items most
of the citizens are effected to several fitness problems.
Secondly
, due to busy work
schedules many
Suggestion
schedules, many
emloyees
a worker who is hired to perform a job
employees
are not doing any regular
excercise
the activity of exerting your muscles in various ways to keep fit
exercise
and always travelling to motor
vechiele
a conveyance that transports people or objects
vehicle
,
this
is
also
one cause
to
Suggestion
of
getting many fitness problems.
For Example
:
Accept space
:
- As per world
health
organazation
a group of people who work together
organization
organisation
organizations
research, in the
world 40
Accept comma addition
world, 40
% of people are suffering with obesity and
helath
a healthy state of wellbeing free from disease
health
issue due to eating unhealthy feed and no
physcial
involving the body as distinguished from the mind or spirit
physical
activity for
body
Suggestion
the body
.
On the other hand
, to overcome of these
health
problems everyone should change their lifestyle like to
aviod
stay clear from; keep away from; keep out of the way of someone or something
avoid
eating outside bread and give importance to home cuisine, everyone should spare some hour
to
Suggestion
for
them to prepare
health menu
Suggestion
a healthy menu
healthy menu
theirfore
(used to introduce a logical conclusion) from that fact or reason or as a result
therefore
therefor
they can
aviod
stay clear from; keep away from; keep out of the way of someone or something
avoid
many issues. On the top of that need to do the regular
excercise
the activity of exerting your muscles in various ways to keep fit
exercise
like walking and yoga
therefore
body will fit and avoid many
health
realted
being connected either logically or causally or by shared characteristics
related
issue
Suggestion
issues
and
same moment
Suggestion
the same moment
for small distance travel everyone should go by cycling or walking henceforth they can save to money and getting good
health
. In Conclusion, in
this
generation many people
are facing
Suggestion
are faced
with several
health
problems like increase the body and heart problem due to eating
unhealth
not in or exhibiting good health in body or mind
unhealthy
meat and no proper workouts to overcome of
this
things eat
healthy bite
Suggestion
a healthy bite
like
home made
made or produced in the home or by yourself
homemade
eats with many proteins and to do the daily workout like walking, running and play any sports.
Submitted by chigurupati on

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