Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.

Leisure

time

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is quite essential for the mental well-being of a person. There is indeed a big contrast on how people utilise

this

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time

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. While some believe it`s important to do activities

such

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as quizzes, reading books or solving puzzles which enhances the

mind

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, whereas certain people feel that it is better to rest

mind

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instead

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. I believe that there are pros and cons to both of these options. Let us analyse them in detail.

Firstly

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, it is a good habit to read books and doing problem solving activities. Apart from keeping the brain sharp, it

also

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helps us to connect the dots between a lot of problems and solutions in our life. The knowledge and feeling of accomplishment boo

sts co

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boost

nfidence and distracts from the stresses of life.

Although

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this

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might seem a good idea for most people, it may result in burnout for professionals who spend most of their

time

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on challenging tasks or can lead to more stress with extremely challenging puzzles. Now talking about resting the

mind

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during leisure

time

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.

This

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can be done in a lot of way

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ways

for example

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, listening to music, reading fiction, spending

time

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with the loved ones, etc. Lot

of

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A lot

these mig

ht be sound a

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might sound

lot in line with a typical weekend plan after hectic workdays. Most commuters stick to these activities in their leisure

time

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. While

this

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plan is good when done occasionally, doing

this

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on a daily basis might lead to an affinity of being in the comfort zone. I bei

ng a

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am

student, generally do activities like solving sudoku and playing strategy multi-player games with my friends,

this

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helps me in maintaining my learning power as well as helps me relax and stay more focused throughout the day. To conclude, both of these might be done by an individual based on their situation, one may choose either of these activities during their leisure

time

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as long as it leads them to a positive state of

mind

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.