Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 words.

Leisure
time
is quite essential for the mental well-being of a person. There is indeed a big contrast on how people utilise
this
time
. While some believe it`s important to do activities
such
as quizzes, reading books or solving puzzles which enhances the
mind
, whereas certain people feel that it is better to rest
mind
instead
. I believe that there are pros and cons to both of these options. Let us analyse them in detail.
Firstly
, it is a good habit to read books and doing problem solving activities. Apart from keeping the brain sharp, it
also
helps us to connect the dots between a lot of problems and solutions in our life. The knowledge and feeling of accomplishment boo
sts co
Suggestion
boost
nfidence and distracts from the stresses of life.
Although
this
might seem a good idea for most people, it may result in burnout for professionals who spend most of their
time
on challenging tasks or can lead to more stress with extremely challenging puzzles. Now talking about resting the
mind
during leisure
time
.
This
can be done in a lot of way
;
Suggestion
ways
for example
, listening to music, reading fiction, spending
time
with the loved ones, etc. Lot
of
Suggestion
A lot
these mig
ht be sound a
Suggestion
might sound
lot in line with a typical weekend plan after hectic workdays. Most commuters stick to these activities in their leisure
time
. While
this
plan is good when done occasionally, doing
this
on a daily basis might lead to an affinity of being in the comfort zone. I bei
ng a
Suggestion
am
student, generally do activities like solving sudoku and playing strategy multi-player games with my friends,
this
helps me in maintaining my learning power as well as helps me relax and stay more focused throughout the day. To conclude, both of these might be done by an individual based on their situation, one may choose either of these activities during their leisure
time
as long as it leads them to a positive state of
mind
.

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Fully explain your ideas

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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