In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In some countries, the

number

of overweight people has increased, the figure shows us that health condition and fitness show decline.

This

essay will discuss the reasons and why

this

is happening and put forward several solution the problem.

Firstly

, for a healthy society each and every person is important in their particular position.

However

, a large

number

of people gaining weight and their fitness level are going down, There are several reasons for

this

,

Accept space

,

a large

number

of fast

food

franchises are opening every year which attracts people to save their time

.

Accept space

.

People are taking fast

food

due to their hectic schedule and fast

food

are full of butter and unhealthy ingredients. Nowadays, every single person goes to their business or office through own vehicle or public buses and the usage of vehicles

are

Suggestion

Are

increasing day by day. There are a

number

of solutions to tickle

this

problem, people should change their lifestyle and should come out of their comfort zone.

Instead

of taking fast

food

they should take different meal in a day.

people

Suggestion

People

should do regular workout and they should adopt the habit of walking, people should avoid using vehicle or public buses in the city while going to their workplace, they can use bicycle which is

maintetnce

free and good for health. In conclusion, it is true that people having

issue

Suggestion

issues

with their health and fitness level,

this

can be changed by changing their lifestyle and diet.