People sleep less than before in many countries. Why do people sleep less? What effect does it have on an individual and society?

Every person
need
Suggestion
needs
to get good sleep to have a healthy life. In
this
modern era we are facing lot of distraction and leading to lack of sleep. These days we find several people suffering with Insomnia and leading an unhealthy life. In
this
essay will discuss about the sleep pattern and its consequences. Due to rapid competition and
work
pressure people are unable to keep up
there
of them or themselves
their
work
life balance.
Although
there are several facilities to ease our
work
still we are lacking the minimum time of sleep. It is believed that in comparison to
earlier time
Suggestion
an earlier time
earlier times
, we tend to have less physical exercise and spend most of the time sitting in between four walls of the office. People use their electronic gadgets before going to bed, due to the mobile screen rays, we
loos
grant freedom to; free from confinement
loose
our sleep.
Hence
we find it difficult to fall asleep early. It is indeed true that an individual who has a sufficient sleep will deliver
a
Suggestion
an
efficient and productive results at
work
place. The lack of sleep will
effect
have an effect upon
affect
the output of the employee and
resultingly
impacts the memory. The growth of an Individual and society as a whole will have a great impact. Good Sleep has several health benefits. It has
an
Suggestion
a
major role
on
Suggestion
in
growth
Suggestion
the growth
and development of the economy.
Therefore it
Accept comma addition
Therefore, it
has a prime role in
over all
involving only main features
overall
develoment
act of improving by expanding or enlarging or refining
development
. In consideration of all factors, Sleep plays a vital role. In
absence
Suggestion
the absence
of the proper sleep, there are several
disadvantage
Suggestion
disadvantages
which
has
Suggestion
have
long lasting impact on health, Insomnia and
memory
Suggestion
the memory
of the individual.
Hence
good exercise and avoidance of gadgets can help to have a good sleep.

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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