Some people say that it is better to promote healthy lifestyles than spend so much money to treat obese people. To what extent do you agree or disagree? Use specific reasons and examples to support your position.

Nowadays, people believe that it is

preference

Suggestion

preferred

in healthy

behavior

manner of acting or controlling yourself

behaviour

than waste money to solve overweight problems. I totally agree with

this

statement because improving eating habits and increasing physical activities play as a vital role in preventing obesity. One of the main reasons which leads to excess weight is that people

lacks

Suggestion

lack

of healthy diets. Since people

consumes

Suggestion

consume

more calories than they need, leading to weight gain.

This

means that balance diets which offer high

fiber

a slender and greatly elongated substance capable of being spun into yarn

fibre

foods

such

as fresh fruits, vegetables

instead

of high-fat food can help people lose weight. According to Vietnam Health Center, in 2008, in Ho Chi Minh city where is the biggest city in Vietnam, the percentage of people getting overweight due to fast food increased by 2% compared with the year before. Another reason is

deficiency physical

Accept comma addition

deficiency, physical

exercise. In

other

(often plural) a command given by a superior (e.g., a military or law enforcement officer) that must be obeyed

order

to have a nice body, doing exercise is very effective at reducing fat. In fact, doing different kinds of sport like walking, running, swimming and so on, will help people burn 1000 calories every hour.

For instance

, in 2018, I was used to

slight

Suggestion

slightly

overweight with Body Mass Index (BMI) over 25. With plan

spend

Suggestion

spends

45 minutes

for

Suggestion

of

running every morning, after 3 months, my BMI reduced to 23 when

i

refers to the speaker or writer

I

had good health as well as nice shape. In conclusion,

instead

of

waste

Suggestion

wasting

money to treat obesity, people should get enough physical activities in combination with

healthy eating habit

Suggestion

a healthy eating habit

. I strongly recommend that

government

Suggestion

the government

should organize campaigns and events to broaden citizen’s horizon about healthy lifestyle.