People nowadays are not fit and active than people from the olden days. Discuss the causes for this situation and suggest some possible solutions.

In contrast

to the past, it has been observed that people are no longer physically

well

Suggestion

good

and energetic. In my opinion,

this

could be

as a result

of

lack

of recreational activities and high consumption of fast foods.

Nonetheless

, there are possible solutions that can help tackle

this

problem.

To begin

with, the major contributing factor to

this

predicament is

lack

Suggestion

the lack

of fitness activities. Nowadays, due to the need to meet up with daily requirements, a large number of people work round the clock,

this

has resulted to having limited time for functional activities.

Consequently

,

this

will lead to degradation of physical and mental health

.

Accept space

.

Another possibility seems to be the high intake of fatty foods which are served in the restaurants. At the present time, there is an increase in the number of fast food courts around the globe, and for the fact that it is convenient and saves time to eat from

such

places, a vast number of individuals prefer to eat foods from there rather than preparing nutritional meals at home.

As a result

, people tend to come down with obesity, hyperlipidemia, and diabetes,

hence

the

reason for their in activeness

Suggestion

reason for their action

reason for their in action

reason for their inactiveness

.

However

, there are some possible measures that can help tackle

this

issue. The government, should organize an awareness campaign to educate the citizens on the importance of physical exercise and the health dangers associated with

lack

of fitness activities.

In addition

, the state authority, should provide recreational

centers

an area that is approximately central within some larger region

centres

in every part of the city as

this

will encourage people to engage more on functional activities.

Furthermore

, there should be an increase in the tariff paid by the restaurants, as

this

will increase the cost there products and

thus

, reduce the demand and consumption rate of unhealthy food. In conclusion,

although

high consumption of unsaturated fatty foods and

lack

of exercise are the major reasons for the current day in activeness,

nevertheless

, government intervention

such

as awareness campaign and

provision

Suggestion

the provision

of recreational

centers

an area that is approximately central within some larger region

centres

will go a long way in curtailing the problem.