People nowadays are not fit and active than the people from the olden days. Discuss the causes for this situation and suggest some possible Solutions

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Contrary to what was
obtainable
Suggestion
obtained
in the past, it has been observed that people in the present time are no longer energetic and healthy. In my opinion,
this
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could be
as a result
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of lack of exercise and the consumption of unhealthy meals.
However
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, there are possible solutions to help tackle
this
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issue.
To begin
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with, one vital contributing factor is the high consumption of foods that are not healthy.
This
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is because, a large number of individuals do not eat dishes that contain their daily nutritional requirement
such
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as protein, vitamins and minerals.
Rather they
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Rather, they
opt for snacks that are high in calories and artificial ingredients
such
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as burgers, chips and fruits.
As a result
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, they end up being too filled up and weak to do anything
.
Accept space
.
A research carried out by Sarah Dove, an American nutritionist showed that 85% of the American population chose innutritious food when placed side by side with a nutritious cuisine. More so, another possibility seems to be the lack of physical exercise. Considering the economic situation across the globe
,
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,
people often have to work round the clock
in
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with
other
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the other
to provide their daily needs
,
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,
thus
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, leaving limited for them to engage I fitness activities.
Nonetheless
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, there are some possible solutions to address
this
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difficult situation.
Firstly
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, the government should educate its citizens on the importance being healthy and the adverse effects of lack of self-care by organizing
talk
Suggestion
talks
shows and health lectures.
In addition
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, organizations should encourage its employees to stay fit by providing healthy snacks for them.
For instance
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, due to high rise in the number of workers who were sick in 2017, Orange drugs limited
mandated
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mandate
its staff to eat
healthy snack
Suggestion
a healthy snack
which comprised mostly of fruits and vegetables of the company’s canteen
.
Accept space
.
This
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reduced the number of sick employees by 80% In conclusion,
although
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the consumption of unwholesome meals and
absence
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the absence
of physical activity
are
Suggestion
is
the prominent causes of unhealthiness.
Nevertheless
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, organizations providing healthy snacks for its employees and the government sensitizing the masses on the importance of being healthy will help remedy the situation.
Submitted by adimsifeoma2009 on

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