Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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The working class is finding it hard to allocate
time
Use synonyms
for physical activities like hitting the gym or going
for
Suggestion
to
run.
This
Linking Words
has had an adverse impact on their health and they face several issues.
This
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essay will discuss the main reasons why they are not exercising enough including
time
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constraints and the need to fulfil
needs
Suggestion
the needs
of their dependents. The essay will
also
Linking Words
suggest solutions to
this
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problem like lifestyle changes where you can walk shorter distances to
work
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rather than taking a car and
making
engage in
doing
a focus group of people with similar problems. The working environment has become so competitive and raising
costs
Suggestion
the costs
of living is forcing people to spend longer hours at
work
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. At times, they are forced to undertake more than one job to make ends meet.
For example
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, a number of government school teachers who are generally not paid well
give
Suggestion
to give
private tuitions in the evenings.
Therefore
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, they are left with no
time
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and energy to go out for exercise. If we are finding it hard to find separate
time
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, some lifestyle changes can help.
For instance
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, if our workplace is not too far away, we can walk to
work
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or go on a bicycle rather than the car.
Also
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, in the spare
time
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instead
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of using the social media, we can try doing some stretching. Another possibility is that we team up with a group of friends and make a weekend regime where we all gather and do some exercises.
Hence
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, doing it in a group will give us motivation and consistence. In conclusion, it is hard to find
time
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out of the busy routine to
exercise but
Accept comma addition
exercise, but
small changes in our routine and finding a few partners can help.
This
Linking Words
essay discussed how
work
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pressure is keeping us busy, but it
also
Linking Words
suggested how with a little effort we can improve our health.

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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