Stress related illness are becoming increasingly common. what do you thing are caused of this? what solutions can you suggest ?

These days more and more people are suffering from sickness
as a result
of
stress
.
This
essay
will discuss the main causes of
stress
relaated
being connected either logically or causally or by shared characteristics
related
including sedentary lifestyle and job related pressure.
This
essay
will
also
suggest
solution
Suggestion
a solution
solutions
to curtail these problems by improving diet and managing work life. People are working
more number
Suggestion
number
of hours.
In addition
,
thy
people in general
they
consume junk food for saving
time
spend on lunch, dinner or breakfast.
This
is because people have become more ambitious and in order to achieve success they prolong their
time
at
Suggestion
in
office,
also
cooking healthy is nowadays
seens
perceive by sight or have the power to perceive by sight
seen
as
luxury
Suggestion
a luxury
luxuries
and it is evident most people do want to spend their valuable
time
having meals.
For instance
, many people would prefer a working lunch
ie
Suggestion
IE
is
eating
on
Suggestion
at
their desk rather than walking towards a cafeteria. The lack of
physcial
involving the body as distinguished from the mind or spirit
physical
activity and strive to become the best employee pressure, often prone human to
stress
related diseases. To eradicate
stress
related illness one must maintain a disciplined physical routine and should have balanced work life. People need to realise that working long hours and consuming unhealthy food could disturb their immune system, which make them more likeable for sickness. In
recent survey
Suggestion
a recent survey
, it was discovered that in
this
decade more young people have died because of cardiac arrest than older people.
Therefore
, in order to have
peacefull
not disturbed by strife or turmoil or war
peaceful
peacefully
lifestyle, people should invest more
time
with family relaxing and doing some physical activities. In conclusion, in today's fast paced
workd
everything that exists anywhere
world
more people are becoming ill
as a result
of
stress
.
This
essay
discussed the causes which included competitive workforce and bad eating habits.
This
essay
also
suggested the solution twofold- one they should focus on balancing home and work and
additionally
should focus on their well-being by exercising.
Submitted by write2navleen on

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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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