Stress related illness are becoming increasingly common. what do you thing are caused of this? what solutions can you suggest ?
These days more and more people are suffering from sickness
as a result
of stress
. This
essay
will discuss the main causes of stress
relaated
including sedentary lifestyle and job related pressure. being connected either logically or causally or by shared characteristics
related
This
essay
will also
suggest solution
to curtail these problems by improving diet and managing work life.
People are working Suggestion
a solution
solutions
more number
of hours. Suggestion
number
In addition
, thy
consume junk food for saving people in general
they
time
spend on lunch, dinner or breakfast. This
is because people have become more ambitious and in order to achieve success they prolong their time
at
office, Suggestion
in
also
cooking healthy is nowadays seens
as perceive by sight or have the power to perceive by sight
seen
luxury
and it is evident most people do want to spend their valuable Suggestion
a luxury
luxuries
time
having meals. For instance
, many people would prefer a working lunch ie
eating Suggestion
IE
is
on
their desk rather than walking towards a cafeteria. The lack of Suggestion
at
physcial
activity and strive to become the best employee pressure, often prone human to involving the body as distinguished from the mind or spirit
physical
stress
related diseases.
To eradicate stress
related illness one must maintain a disciplined physical routine and should have balanced work life. People need to realise that working long hours and consuming unhealthy food could disturb their immune system, which make them more likeable for sickness. In recent survey
, it was discovered that in Suggestion
a recent survey
this
decade more young people have died because of cardiac arrest than older people. Therefore
, in order to have peacefull
lifestyle, people should invest more not disturbed by strife or turmoil or war
peaceful
peacefully
time
with family relaxing and doing some physical activities.
In conclusion, in today's fast paced workd
more people are becoming ill everything that exists anywhere
world
as a result
of stress
. This
essay
discussed the causes which included competitive workforce and bad eating habits. This
essay
also
suggested the solution twofold- one they should focus on balancing home and work and additionally
should focus on their well-being by exercising.Submitted by write2navleen on
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