Now a days most people are not as fit and active, as they were in the past. What are the main causes situation? Suggest some possible solutions.

The upper age limit of human beings has been increased due to advancements in medical science and technology. So people are able to extend the life span with the help of breakthrough medicines, fighting even chronic diseases.

However

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, current generation people are not stronger, muscular like the previous generation and it is due to changing lifestyles, where physical

activties

any specific behavior

activities

are performed by machineries. Another important factor is

food

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quality which has been compromised and lacks nutrient values, than it was in the past. . In

this

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essay some fundamental factors making people unhealthy and feasible solutions for the same will be discussed. Machineries and devices are everywhere and are stopping both women and men doing physical activities and

hence

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, energy consumed by eating would stay as fat in

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body

Suggestion

the body

as it is not converted into energy. People become addicted to using some automated

appliances preventing

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appliances, preventing

them from active life and

thus

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results

into

Suggestion

in

unhealthy and weaker. So it is

best

Suggestion

better

to do the work rather than relying on some sort of

techonolgical

based in scientific and industrial progress

technological

device which aided our grandparents to maintain the

health

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.

For

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instance people

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instance, people

can commute to

office

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the office

for

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to

work regularly using bicycle or by walking than using

automoiles

a motor vehicle with four wheels; usually propelled by an internal combustion engine

automobiles

for shorter distances.

Also

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cycling increases metabolism rate in the

body

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which burns unwanted calories in the

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body

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body, thus

thus

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maintains the

body

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physique as well as increases the wellness of heart. Another key factor

detrimining

having the power or quality of deciding

determining

the

health

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of individuals is

food

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and it is by which everyone gains the required energy on

day

Suggestion

a day

to day basis.

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Therefore the

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Therefore, the

quality of

food

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consumed, determines the wellness of the consumers and it depends largely on the manufacturing method used. Previously farming was largely based on organic fertilizers which needed no hazardous chemical for both fertilisation and pest control activities.

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However current

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However, current

agriculturers

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uses

artiticial

contrived by art rather than nature

artificial

and poisonous chemicals for improving the yields as well to protect the crops from insect attacks.

In

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addition genetically

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addition, genetically

mofidied

changed in form or character

modified

foods with attractive appearance and increased shelf life have replaced the organically cultivated crops in the kitchens of many

households

Suggestion

Households

globally. But recent researches have shown that genetically modified

foods

Suggestion

food

has less nutrient

contents

Suggestion

content

than the organic

food

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items and

this

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awarenss

having knowledge of

awareness

has to be

spreaded

distribute or disperse widely

spread

across.

Goverments

Suggestion

Governments

has

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have

to promote and support organic farmers by providing

subsidaries

a grant paid by a government to an enterprise that benefits the public

subsidies

subsidiaries

for farming equipments and financial aids during droughts and floods. So by encouraging organic and traditional

food

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production technologies quality of

food

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can be maintained as well the people feed on it. In summary, laziness due to invasion of mechanical devices in everyday activities can worsen the

health

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severly

to a severe or serious degree

severely

and so people should

invlove

connect closely and often incriminatingly

involve

in physically demanding

actitvities

any specific behavior

activities

as much as possible as their ancestors did.

In addition

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food

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nutrients value has to

given

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give

importance

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importance, instead

instead

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of

voumetric

using human physical characteristics (face shape, finger prints, etc) for identification

biometric

productiontion

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and

this

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can be achieved by organic farming for good

health

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.