he percentage of overweight children in western society has increased by almost 20% in the last 10 years. Discuss the causes and effects of this disturbing trend Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Obesity is a medical condition which causes the overweight in

children particularly

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children, particularly

in western society with an increase in ten fold by 20%. Over Weight can be reduced in youngsters by doing proper exercises, fat loss diet and good sleep. Let us discuss more about

this

in detail in the following paragraphs. The main factor contributes to the stout personality is inefficient

life style

a manner of living that reflects the person's values and attitudes

lifestyle

and no or

little

Suggestion

less

excersise

the activity of exerting your muscles in various ways to keep fit

exercise

exercises

exercised

. Kids often have a penchant for junk

food

and

this

leads to a plump personality. Take an instance of the survey conducted by the University of British Columbia, kids with a Body Mass Index

(

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(

BMI) prone to heart diseases.. If

this

trend

continues

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continues, then

then

definitely

little

Suggestion

less

fewer

people will suffer from serious ailments. Obesity is the main cause of

Diabtes

a polygenic disease characterized by abnormally high glucose levels in the blood; any of several metabolic disorders marked by excessive urination and persistent thirst

diabetes

and hypertension,

Moreover

, it has a drastic effect on the child's mental and physical health.

However

, there are some standard treatment options available to control Obesity. Fatness can be reduced by taking proper diet regime, doing exercises regularly, and playing outdoor games

.

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.

For instance

a study by the Unites States Department of Health found that obesity will be controlled by eating

food

in tiny plates rather than in big ones.

This

is because consuming

food

in small plate makes kids eat less.

Also younger

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Also, younger

people

needs

Suggestion

need

support from their parents. The conclusion is kids must be refrained from junk foods and

incorpating

make into a whole or make part of a whole

incorporating

health eating habits makes

nation

Suggestion

a nation

a safer one.

Furthermore

, government should take measures to impose restrictions on the

food

industry by imposing hefty fines which have a direct impact on the weight loss.