Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do working people not get enough exercise? What can be done about this problem?

Physical activity is very important to lead a healthy and balanced
life
. We have to put efforts in every capacity, to do it regularly, in order to sustain a healthy mind and body. Some people prefer to do a small amount of exercise, to make themselves physically involved in some
work
while others pay no attention
on
Suggestion
to
it.
This
essay will provide the reasons that why people don't do physical activity and
also
highlight the possible measures to overcome
this
mind set
a habitual or characteristic mental attitude that determines how you will interpret and respond to situations
mindset
.
Firstly
, the impact of modern technology is putting emphasis on a man to function like a
robort
a mechanism that can move automatically
robot
rabbit
rowboat
.
This
pressure is leading to high stress levels, increasing
work
pressures, never ending deadlines and more
work
commitments. These all are reasons which does not let focus on their well being, whatever the time they have they will dedicate to their
work
as it is the need of the hour if they doesn't
work
according to the need
then
what happens to their family.
Secondly
, sedentary lifestyle is the main reason for no exercise. Whenever the person is free he spends his time watching his mobile or television or playing games on
psp's
a vessel that carries passengers or freight
ships
shops
which will surely lead to
high
Suggestion
higher
obesity level.
For example
, according to recent research death rate is increasing
rapidlyand
Suggestion
rapidly and
tge
definite article
the
obvious reason behind
this
is surely
beig
above average in size or number or quantity or magnitude or extent
big
being
over weight.
On the other hand
, we need to be physically active and healthy to enjoy a
work
life
balance.
This
will lead
towards happy and
Suggestion
towards a happy and
prosperous
life
Accept comma addition
life, for
for example
, if I take my husband's
example when
Accept comma addition
example, when
he went from the office all the remaining day he spent going on a recreation centre with us daily and we do exercise daily and have fun with kids. So, what we are
doing we
Accept comma addition
doing, we
are enforcing a positive style of living a balanced
life
and we are teaching our kids that how
life
is meant to be live.
Moreover
,
its
it is
it's
our moral responsibility to encourage people and to teach them how to enjoy being environment friendly. For
this
, we have to arrange weekly meetings in our neighbourhood
,
Accept space
,
have get togethers, we have to make people
entact
act together or towards others or with others
interact
so that we could make the world a better place to live. To conclude, I can say
beside
Suggestion
besides
being technology friendly we have to take care of ourselves above everything
and if, people
Suggestion
, and if people
dont
do not
don't
follow the protocols on which God has designed us
then
surely we have to face adverse circumstances.
Submitted by shezamajidh on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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