Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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It has been discovered that people nowadays find it difficult to
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exercise whether
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exercise, whether
during
work
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days or in their leisure
time
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.
As a result
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of
this
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development, they end up having many health issues.
This
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habit is due to the fact that many people
work
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long hours and barely have enough
time
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for themselves. It must
first
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be stated that exercising our bodies should form an important part of our daily activities, but
however
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, most people find little or not
time
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to inculcate
this
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crucial thing into their calendar. The reason for
this
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failure is because of the long hours people spend
in
Suggestion
at
their jobs as to make a decent living for themselves and their families. Many employees of labour resume
work
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as early as seven (7) in the morning and close by seven (7) at night. When they get back from
work
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, they are
farmished
extremely hungry
famished
furnished
finished
from the
day's
Suggestion
day
job and are forced to retire to bed without exercising.
This
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problem can
nevertheless
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be avoided or mitigated.
Firstly
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, individuals who
work
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long hours can organise themselves
inorder
Suggestion
in order
to introduce
somes
quantifier; used with either mass nouns or plural count nouns to indicate an unspecified number or quantity
some
exercises into their routine. By planning their activities with a clear understanding that constant
exercise
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is essential for the body, they can fit it into their day, no matter how little the
time
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alloted
given as a task
allotted
to it can be.
For example
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, exercising twenty (20) minutes every day can greatly improve the human body.
In addition
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to planning,
this
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issue can be resolved through discipline. It is crucial to state at
this
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point that it takes discipline to
exercise
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during free
time
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like weekends or early in the morning. A person who possesses
this
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trait will always find some
time
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to
work
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out regularly. In conclusion,
although
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many people find little or no
time
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to
exercise
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during their
leissure
time available for ease and relaxation
leisure
times or
week days
any day except Sunday (and sometimes except Saturday)
weekdays
,
this
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problem can be solved by organising one's routine as well as through discipline.

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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