Many doctors are concerned about the high use of computer games by children and young people. What mental and physical problems may arise from excessive use of these games? How could these problems be reduced?

Children

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appear to enjoy playing video

games

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, and

while

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there are undoubted benefits, various negative effects stem from

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too. Let us consider the main issues, and

then

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outline possible remedies. Perhaps the major physical problem is the sedentary

lifestyle

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which these

games

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encourage, meaning that youngsters may

incline

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be inclined

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to obesity or inadequate development. Added to

this

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is the strain on eyesight resulting from excessive use of screens and consoles, meaning that

children

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may suffer symptoms of poor vision. There are

also

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concerns about impairment of reflexes

due to

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the repetitive nature of the hand muscles when playing these

games

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,

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apply

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and about the poor diet of convenience food which often accompanies

this

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lifestyle

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. The most alarming psychological impact of

such

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activities is possibly the risk of addiction, meaning that

children

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become obsessed with the

games

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and are unable to socialise with family or peers.

This

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undermines their interpersonal skills and makes them underperform both academically and socially. Turning to possible solutions, perhaps the immediate step would be to promote a more active

lifestyle

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through exercise regimes or sports programmes which would help to detoxify the lifestyles of

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children

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the children

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affected.

This

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could be done through sponsorship of sports, or participation in competitive events

such

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as races or matches, hopefully ameliorating the physical effects of excessive

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games

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game

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use. Potential remedies for the danger of mental addiction may be,

firstly

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, an initiative to raise awareness of the risks of the situation,

for example

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through health warnings on

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game

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games

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packaging or through high-profile spokespersons spreading

such

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a message.

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, if sports champions or figureheads speak out about these dangers, the message may well get through to

children

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.

To sum up

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, the risks posed by excessive gaming are connected to an unhealthy

lifestyle

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and the possibility of dependency on the activity. Possible answers might involve stronger education about the dangers and the health benefits of more active pursuits.