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Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? what can be done about this problem?

#people #exercise #time #health
Exercise is the most important determinant to have a healthy life. Now a
day
, people are not getting enough
time
to do
Suggestion
to work
work
 out for hectic
work
 schedule.
This
 essay will
analyze
consider in detail and subject to an analysis in order to discover essential features or meaning
analyse
 the root cause of working people having inadequate exercise and which is resulting to health hazards. Why do people not getting enough
time
 for physical activities? Answers may be restless
work
 schedules and tiredness. These two facts are related to each other. In recent times, working people, especially doing job for private organizations are in enormous
work
 load. Individuals need to
work
 10 to 12 hours, whereas the stated office hour is 8 or 9 hours per
day
.
This
 daily vast workload lasting almost half of a
day
, resulting tiredness in working people and
also
 making shortfall of
time
 to maintain a daily exercise schedule. In the case of mine, I have to go out at
work
 within 8 am daily by having a one hour journey to my office.
Then
 I
work
 for at least 10 hours daily and I get back home spending one and half hours on the road. It is pretty much clear from the above that, there is a very little
time
 remains after all these hazards to do some body works and get refreshed after a devastating
day
. Above aspect will surely outline the reasons behind people not getting enough workout times daily which are resulting the health related problems.
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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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