Most schools offer some type of physical education program to their students. Why physical education important? Should physical education classes be required or optional?

Physical
education
helps students to be knowledgeable about exercises and being fit. Nowadays, schools are offering P.E classes for the pupils.
This
essay will discuss the important about Physical
education
and why should be required for each scholar. Learning about physical
education
is necessary for the students to help them refresh their
mind
.
For example
, they can forget the stress from their academic studies and just focus physical improvement. Their
mind
can take a break from too much thinking. From
this
program, the students will not be given a chance to refresh their
mind
and be able to continue studying for the
next
session.
This
makes the physical
education
important for the scholars. P. E.
is
Suggestion
Is
required to be added in school programs due to some issues that some children are having obesity due to lack of exercises. For instants, as the technology developed most of the students are usually having fun with their computers or mobile phone that hinders them to move and exercise their bodies. Due to
this
plural of "this"
these
circumstances the number of students who are obesity is increasing. In
this
case, P.E is really needed in every school’s curriculum. In conclusion, improving our physical body at school gives us healthy body and
mind
.
In addition
, problem about computers and mobile phones will be relaxed. For
this
reasons
Suggestion
reason
, schools must add
this
program
on
Suggestion
in
their curriculum.

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