Dieting can change a person's life for the better or ruin one's health completely.What is your opinion?

There is no doubt these days healthy

food

are contributing of healthy health.

However

, the question: Does the healthy

food

modifies our lives to healthy one? Is considered one of the most controversial questions today. In

this

essay I am going to examine both viewpoints. On one side of the argument there are people who argue that the benefits considerably outweigh the disadvantages. The main reason for believing

this

is the statistics, which showed the percentage of the people who used to eat and sleep, healthy have a much less proportion of cancer and heart diseases.In the USA

for example

, most of the citizens are eating junk

food

and

then

after many years they get overweight and

then

absolutely the will start to complain about signs and symptoms of heart diseases.

Moreover

, It is

also

possible to say that there is a relationship between dieting and age good illustration for

this

the oldest people who used to eat and drink healthy in the entire of their life are living much longer than those who do not care about their lifestyle.

On the other hand

, It is

also

possible to consider it with the opposing case. It is often argued that there are no advantages from having certain a good lifestyle people are having

this

opinion because they do not have enough time to prepare their healthy

food

.

In addition

, some of them, they do not have adequate money to buy a healthy

food

. A particularly good example in

this

Diet Centre versus Mcdonalsd, if we compare the prices of those restaurants the fast

food

restaurant is much cheaper than healthy

food

. We have seen there is no easy answers to

this

question. On balance,

however

, I tend to believe that the healthy

food

and drink could bring health and better life for our generation.