many people work for long hours, leaving very little time for leisure activities. Does this situation have more advantages or disadvantages?

Working overtime has become a very situation with most of the people these days, thereby leaving no

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for any form of recreation.

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essay will discuss that, these situations have more disadvantages, as they not only disturb the work life balance, but

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has many harmful effects on the health. Often it is observed that, to get a promotion, one has to work for long hours to meet the deadlines, which hampers their personal

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and space.

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, a person cannot plan any recreational activities to rejuvenate, thereby increasing their mental stress.

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, a recent study suggested that there has been a ten percent rise in the stress patterns among the individuals, due to heavy duties at work.

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, it is important that we should try to avoid staying back over

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for mental wellness.

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, there are numerous health hazards associated with over working.

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, it may often lead to a condition, in which we may suffer physically for the rest of our life.

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, a medical paper published stated that, back problems like, severe lower back pain is now becoming a very common finding among the younger working generation due to sitting constantly at one place.

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, working for long hours may reduce our efficiency in the long run health wise. In conclusion, overworking in the office so as to earn a lavish lifestyle is a very common phenomenon leading to no personal space.

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essay discussed that

this

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situation has far more drawbacks like excessive mental stress and can

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cause physical illness over a period of

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.