the charts below show the average percentages in typical meals of three types of nutrients , all of which may be unhealthy if eaten too much . summarise the information by selecting and reporting the main features, and make comparisons where relevant .

The three pie charts provided illustrate how much

sodium

, saturated fat and added

sugar

are consumed in the three main meals of the day and in

snacks

in the United

states

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States

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of America.

Overall

,

it is clear that

most Americans consume higher percentages of

sodium

and saturated fat

in

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at

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dinner.

However

, most added

sugar

is consumed by eating

snacks

. Provided that, these three nutrients are harmful when ingested in high

amount

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amounts

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, one can clearly notice that breakfast seems to be the healthier meal consumed . And that’s because, it contains the least amount of

sodium

, saturated fat and added

sugar

, with

the

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apply

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percentages of 14% , 1% and 16% respectively . Meanwhile, dinner’s content of

sodium

and saturated fat outnumbered added

sugar

portion

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portions

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by

significant

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a significant

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margin. 43% of

sodium

and 37% of saturated fat is found in dinner ,

whereas

, 23% of added

sugar

is found in dinner . In regards to lunch , an almost equal share of

sodium

and saturated fat

are

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is

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consumed , with a parentage of 29% and 26% respectively . Approximately, almost half of the total percentage of added

sugar

can be found in

snacks

.

however

, a much lower portion of

sodium

and saturated fat

are

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is

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consumed by eating

snacks

.