Life nowadays is generally much more stressful than in the past. Give some reasons why people suffer more from stress nowadays, and say what they can do to reduce it.

In the past, people spent much time at home with their family rather than now.

This

indicates togetherness as a main pillar of communication could be typically maintained as one of the solutions to reduce the

sufferer

Suggestion

suffering

sufferings

of

life

.

However

, nowadays, people frequently have some action out of their home.

As a result

, the action might increase

stress

. There are a number of reasons why people suffer from

stress

.

Firstly

, people

spend

Suggestion

spends

much time in the office in which interpersonal relationship is massively built.

This

means many

activities inquire

Accept comma addition

activities, inquire

regular contact with other people at work. Unfriendly partnerships with companions in the office and/or management could be a potential source of tensions.

In addition

, working

pressure which

Accept comma addition

pressure, which

is one of the

stress

archetypes can occur if people

in

Suggestion

at

work feel isolated or unfairly distributed.

Secondly

, people suffer

disproportionally

out of proportion

disproportionately

under a diet program. It is the program which creates uneasy feeling and possible health issues because the diet diary involves extreme caloric restriction and fewer nutrients. When the fragile health issues undermine people,

this

might cause suffering.

Finally

, in the modern era, consumerism for some people is the main problem that could be paid attention because it is one of

life

style’s

Suggestion

style’ s

syndromes.

Thus

, the consumerism

directly results

Suggestion

has directly resulted

ungratefulness. According to Jakarta Post, if the people, who have

feeling

Suggestion

feelings

a feeling

the feeling

of ungratefulness, become incredibly unhappy,

this

would lead a major factor in

stress

. To solve the problem of

sufferer

Suggestion

sufferers

, there are a number of points which I think could make people combat

this

disorder. People should be honest with their body, emotion and spirit. Honesty directly requires good communication skills which make people easy to send their

life

messages for friends. If people combine honesty with integrity, they seem to appear simple reflection to others.

For example

, before they start the working day, these people should write expressions of gratitude which some practitioners believe can release negative emotions at work.

Next

, people who get closer with family would have more time to share what went wrong for their

life

rather than who is not.

This

could bring people more confident if they are in trouble.

As a result

, people could enjoy

life

without having sufferer. In conclusion,

although

these two solutions are valuable to prove emotionally unstressed

life

, individuals are hard to change their habits.