Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Numerous working individuals find exercise neither in their
work
days nor in their leisure
time
,
therefore
do they suffer from
health
issues. I think busy
work
life and indoor games or laziness are some of the reasons for not exercising,
however
some motivation can solve these problems.
To begin
with, in recent times people have been extremely busy with their professional and personal lives.
Firstly
, to survive in
this
competitive world, people do overtime and by the
time
they reach home, it is already late and they are too tired to hit the gym,
instead
they prefer to sleep and relax.
Secondly
, even in their free
time
some people feel lethargic to
work
out and choose to watch television and play video or indoor games.
For example
, my neighbour had gained 60 kg weight after adapting sedentary lifestyle, which had contributed to bad
health
issues like obesity and heart problems.
On the other hand
, there are several ways in which
such
problems can be solved.
To begin
, if people at
work
encourage each other to take the stairs, they will get some movements rather than just seating or standing in one place. To explain, in my
work
place colleagues reward each other for taking the stairs.
Moreover
, in their free
time
families and friends should motivate each other to go out in parks or on the beach to play or swim.
For example
, my neighbour has planned out her leisure
time
one week in a park with family to play and
next
week with friends on the beach for swimming or playing volleyball. In conclusion,
although
modern and fast working lives are damaging people’s
health
, above mentioned few things can be done to reverse
health
problems.
Submitted by naziya.bustani on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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