Nowadays more and more people consume fast food on a regular basis. What are the advantages and disadvantages of this trend?

In recent years, there are a number of people who opt to eat unhealthy
food
for a daily meal.
This
can have both positive and negative implications. There are a number of benefits of consuming fast
food
on a regular basis.
Firstly
, by buying fast
food
in the restaurant, people who are not enough time to cook meals can save preparing, cooking time. By doing
this
busy buyers have more time for success in working, studying. Another point worth considering is that fast
food
is quite convenient. If travellers go abroad in Islamic countries, the meal which is traditional cuisine would be not suitable to their taste. Junk
food
is the best choice, which helps visitors to buy the tasty, safety meals.
On the other hand
, often consuming unhealthy
food
has certain drawbacks. One disadvantage could be that junk
food
is high in calories and fats, low in nutritional value, which has a negative effect on their health.
This
increases the risk of diabetes, heart diseases.
Secondly
, junk
food
is full of preservations, additives and contain a high level of sodium, which is a factor leading to easily gain weight.
Therefore
, people who often eat unhealthy
food
is easily illness. In conclusion, consuming fast
food
on a regular basis can be advantageous, it
also
has several drawbacks.

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