Introduction
The importance of rest, to the human being, is the same as other physical needs like food, water, and air.It is very essential to the human
body
for survival. Some people believe that sleeping is the only way to take a rest, Other emphasizes, regular Use synonyms
exercise
and playing games help to keep Use synonyms
body
clam. In Use synonyms
this
essay, I will scrutinize both the views before establishing any conclusion.Linking Words
Body paragraph 1
On one hand, regular
exercise
and playing different games helps to keep the Use synonyms
body
fit and in some instances, they are used for relaxing the Use synonyms
body
. Daily workouts allow us to forget all the stress and bring back extra energy, Sametime it requires a lot of efforts and only focuses on the specific part of the Use synonyms
body
. If you want your full Use synonyms
body
stress free, you have to perform a different set of Use synonyms
exercise
dedicated to each part. Use synonyms
Moreover
, the wrong practice could cause an adverse effect and most of the time you must have a fitness trainer with you and it will hamper your budget. Linking Words
Furthermore
, people prefer playing games to refresh their Linking Words
body
. Use synonyms
For example
, If someone has a hobby of playing cricket, he would enjoy playing it to reduce strain and mental pressure level. Linking Words
However
, playing too much cricket on the same day could cause a negative effect Linking Words
also
.Linking Words
Body paragraph 2
On the other hand
, Sleeping is a very simple activity, it does not require any effort. Just close your eyes and you can get rid of all your stress, pains and all types of fatigue. From small kid to oldest person all can enjoy its advantages and keep themselves refreshed. In many cases, It was found that sleep cut down your diseases and help in speedy recovery. Linking Words
Moreover
, it works as refreshment for full Linking Words
body
, no need to focus on each part like in Use synonyms
exercise
and playing games. It makes all Use synonyms
body
systems up to date as antivirus does for computer systems.Use synonyms
Conclusion
In conclusion, I would say that sleep is the best remedy to keep the
body
fit and fine. It doesn't have side effect like other means of relaxation Use synonyms
also
it is free of cost and it is inherent in everybody.Linking Words