Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

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Exercise
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has become a very popular concern among people who are facing various
health
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issues, including over-weight and heart diseases. The reason that people are not getting enough
exercise
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nowadays is related to the laziness.
However
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, there are various measures that could be taken to solve
this
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problem.
Firstly
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,
exercise
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maintains a perfect chemical balance within our bodies, which is an essential to live a healthy
life
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. By not doing or ignoring the need of
exercise
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, a human body starts to generate fat that causes
health
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problems.
However
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, the laziness is a major contributing factor in
this
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situation, which people are not taking seriously. The advancements in technology and the emergence of online shopping platforms have made peoples'
life
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easier, but these are the major reasons why they do not want to leave their homes and living their outdoor
life
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by sitting front of a cell phone. They can almost order anything with a click of a button, and it does not require any effort, while the traditional way of shopping needs walking within a supermarket in search of items.
Secondly
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, people should understand that their laziness are causing great damage to their internal body system, which is very fragile in nature. A survey is one way to spread the knowledge related to
exercise
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, so, that people can understand the benefits of exercising regularly as well as disadvantages of not doing it.
In addition
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, local governments should encourage people to get
exercise
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daily by showing advertisements.
For instance
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, there is a well-known rule in Japan in which employees have to do daily
exercise
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under the supervision of a manager. I think
this
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is a very unique and innovative way to maintain peoples'
health
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, and can be followed by other countries. In a nutshell, there is no doubt that
exercise
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plays a crucial role in everyone's
life
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, and it should be taken seriously in order to be healthy. Governments should impose a specific rule about
this
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matter in schools and companies, so, that people are forced to maintain their
health
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with an exception
for
Suggestion
of
sick or senior citizens.

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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