the number of people who are at the risk of serious health problems due to being overweight is increasing. what is the reason for growth in overweight people in society? how can this problem be solved?

There is an increase in the percentage of people being at high risk of grave health issues due to being overweight. Evidently,

this

subject has been getting more and more serious in the recent years.

Although

there are multiple factors responsible for

this

, the main causative factor is the change in eating habits. Undoubtedly, diet plays a major role in our physical and mental well being. There is a rise in the consumption of fast food. The food industry has been growing massively,

thus

increasing people’s options and making their lives easier. Individuals prefer to order-in or dine-in rather than cooking healthy meals for themselves and their families. Adding to that, the so-called healthy treats available in the markets are packed with sugars and preservatives. As technology has progressed, even though it has made our lives much easier, it has

also

taught people to be more lethargic. With everything being available online, citizens do not want to get out of the comfort of their homes.

Therefore

, worsening their fitness problems and making them

additionally

obese.

For instance

, grocery shopping was a basic, everyday activity that made sure people left their homes and moved their bodies a little, but online pantries have put a stop to that.

However

,

this

critical affair can be solved if the governments of different nations recognized

this

issue and took the necessary steps.

First

of all, people should be made aware of

this

matter. Informing them about the dire consequences of being overweight and

moreover

about the hazardous effects fast food has on their bodies should be done on a large scale.

Secondly

, making sure that citizens are exercising on a regular basis is crucial.

This

can be achieved by adding a few minutes of exercise in their work place itself and exercise classes should be non-optional for children.

Furthermore

, introducing open gyms in parks would reduce the financial barrier that people face due to the high cost of gyms and workout classes. To sum up, health issues due to being overweight are the new cancer of the modern- day society. It is of uttermost importance to make sure that citizens are well informed of

this

ever-increasing concern; for prevention is better than cure.