The percentage of overweight children in western society has increased by almost 20% in the last ten years. Discuss the causes and effects of this disturbing trend.

Obesity is one of the major problems among pupils in recent times. The number of pupils suffering with excess weight problems has significantly increased in the western countries. Eating unhealthy foods and lack of physical activity are among the major causes of
this
problem. Due to
this
it will, it will not only affect their performance in academics, but
also
there is a high possibility of getting
heart
diseases.
Firstly
, one of the major causes of
this
problem is due to improper or poor eating habits.
In other words
, these days, many children prefer to eat foods which are rich in fats and bad cholesterol like pizzas and fries rather than eating foods which are rich in nutrients and vitamins.
Secondly
, another cause is due to lack of physical activity or
exercise
among children in school or at home. Due to very competitive and busy lifestyle, pupils these days do not get sufficient
exercise
in their daily life. Specifically, children in western countries with a sedentary lifestyle and a poor diet are major victims of
this
issue. There are two major problems that can affect kids with overweight, one of them is
heart
diseases. There is an increased risk of getting cardio problems by consuming unhealthy fatty foods.
Moreover
, unsaturated fats in these foods block veins in the
heart causing
Accept comma addition
heart, causing
heart
attack or other cardio issues. Another problem with obese pupils is that they tend to perform poorly in academics. Due to lack of
exercise
and high stress makes them fatigued and restless.
As a result
, they won't be able to concentrate on studies. To conclude, the overweight problems in pupils will deteriorate if
this
trend continues without taking proper measures. Avoiding unhealthy fatty foods and doing regular
exercise
will help to reduce risk of getting obesity related issues.

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Topic Vocabulary:
  • overweight
  • obesity
  • caloric intake
  • sedentary lifestyle
  • screen time
  • physical education
  • nutritious
  • psychological well-being
  • self-esteem
  • socioeconomic
  • healthcare system
  • life expectancy
  • obesity-related complications
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