Experts say older people were happier and healthier in the past because they did more exercise and spent more time with family and friends, whereas many now suffer from loneliness and health problems. What are the cause of this and what are some solutions.

Nowadays, there are

number

Suggestion

a number

of diseases,

such

as loneliness and cardiac diseases, increasing due to less

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

and less connection with

relatives which was

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relatives, which was

not the case in earlier people's life according to several experts.

This

essay will describe perspective reasons and possible solutions of it.

To begin

with the causes of why people are more falling into health problems

thesedays

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these days

, one of the crucial reasons is increasing

rate

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the rate

of professional jobs.

For example

, many people involved in the white

color

a band that fits around the neck and is usually folded over

collar

jobs which demand less physical movement

at

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in

the

work place

a place where work is done

workplace

with long

hours

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hour

shift while in the past, people were mostly involved in the farming

work

which was demanding huge

engery

(physics) a thermodynamic quantity equivalent to the capacity of a physical system to do work; the units of energy are joules or ergs

energy

to

work

in

different type

Suggestion

a different type

of weathers. Another possible reason is high competition in the current job market. People who are working for companies need to keep update

themself

reflexive form of "them"

themselves

with the

lattest

up to the immediate present; most recent or most up-to-date

latest

technology and market demand to keep secure their job role.

Therefore

, spending

long

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longer

time

on learning new things and less

time

with relatives make them feel lonely sometimes.

However

, there are several solutions to overcome from these situations. One of them is setting up home gymnasium.

Although

people do not get enough

time

to travel to

nearnest

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near nest

n earnest

gym, they can save their travel hours and can spend it

in

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on

doing

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

at home.

This

way, they can make

themself

reflexive form of "them"

themselves

stronger to avoid the

heath

a healthy state of wellbeing free from disease

health

issues. Regarding spending

time

with friends and relatives, people can avoid the weekend sleep and can plan short or long trip

on

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for

the holidays with relatives. The result of

this

, it kept involving them

into

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in

planning and sharing detail with their loved ones and will feel less alone. In conclusion, whereas health issues and loneliness are increasing in the current generation people because of

competiton

a business relation in which two parties compete to gain customers

competition

competitive

competitors

in the job market and the

work

method that they are involved in, it can be solved by

excercise

the activity of exerting your muscles in various ways to keep fit

exercise

at own pace in their own home and doing trips with relative

whenver

at whatever time

whenever

they get the

time

.