Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles. Other people feel that it is important to rest the mind during leisure time. Discuss both views and give your own opinion.

It's a controversial topic whether we should spend our free
time
doing something useful or not. While it's believed by some people that we should do something in our free
time
to enhance our mental abilities, others think we should just let our brain relax. The Essay will discuss why improving the mind when we have some
time
when we have nothing to do is useful, but why it might be more necessary to just let our minds take a break. In fact, doing some activities
such
as reading and doing word puzzles is really beneficial.
Moreover
, it supplies our brains with information and skills that we can use later. Because our mind needs to be clear in order to improve and that could be achieved not when we have so much to do, but when we have nothing to do.
For instance
, children in Japan spend their study breaks playing intellectual games,
such
as puzzles or checking a scientific book.
Therefore
, it's really important to work on our brains in order to perform better during our breaks.
On the contrary
, the nervous system needs to rest exactly as any other organ.
Furthermore
, it might not be able to work efficiently unless we stop using it for at least five minutes per day.
For
example a
Accept comma addition
example, a
research showed that
overthinking
could lead to fatigue or even some serious mental disorders,
such
as schizophrenia and major depressive disorder. It is for these reasons, it's
also
essential to play some yoga or other activities that help to clear and relax
such
a precious organ. In conclusion, a balance should be considered between trying to develop our mental potential and giving our central nervous system a chance to breathe. The Essay argued why it's crucial to develop ourselves mentally by reading or doing word puzzles in our leisure
time
, but why giving our brains an opportunity to relax is
also
necessary. In my opinion, improving the mind is as important as resting it.
Submitted by dinajayielts on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • cognitive abilities
  • mental stagnation
  • intellectually stimulating
  • relaxation
  • meditation
  • stress reduction
  • overall well-being
  • personal development
  • life satisfaction
  • sense of achievement
  • emotional balance
  • peace of mind
  • scientific evidence
  • memory
  • learning
  • creativity
  • emotional regulation
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