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Some people think the best way to stay fit is joining a gym/health club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.

#people #gym #health #club #activities #stairs
A healthier lifestyle boost physical as well as mental well-being of an individual.
Although
 there are various forms of physical activity one can inculcate in their schedule.
However
, certain people believe that the correct way to be healthy is by doing visiting a gymnasium or fitness club, while others prefer walking or climbing up and down the stair would suffice. In
this
 essay, we shall discuss
this
 topic
further
. Nowadays, fitness has gained a tremendous amount of popularity. Individuals of all ages have a fitness regime of their own, and
this
 has an incredible impact on the society as a whole.
Furthermore
, a gym or a health club provides with the basic as well as advanced equipments.
Additionally
, there are various qualified trainers available, who can help you in planning out a schedule, and
also
 teach various forms of exercises
such
 as High intensity training or Crossfit.
In addition
 to
this
, the vibe in these places is motivating and encouraging which boost one’s mind.
On the other hand
, simple exercises
such
 as taking a walk or using the building stairs are the most basic physical activity one can include in their regime. These types of exercises are recommended mostly for people who have a hectic and tedious job or individual suffering through a heart or lung disease. Overall, working out at an appropriate location with the necessary equipments provides a much wiser decision.
Therefore
, In my opinion, the most appropriate approach for being healthy is by joining a local gym or a club. After thorough analysis of
this
 subject, the benefits of exercising in a planned time and location outweigh the other.
Submitted by tasbeauty.nature on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • cardiovascular health
  • resistance training
  • physical endurance
  • muscle tone
  • caloric expenditure
  • sedentary lifestyle
  • motivational factor
  • fitness regimen
  • holistic health
  • sustainable exercise habit
  • metabolic rate
  • physical exertion
  • exercise consistency
  • health maintenance
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