Some people believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities such as walking and climbing stairs is enough Discuss both views and give your own opinion

Being healthy is very important for every human being in the world so, all prefer various measures to be fit. Some people argue that joining the fitness

center

an area that is approximately central within some larger region

centre

would be correct, while other people argue that rather than work out, involve in daily activities

such

as walking running can make very strong.

However

, I do think that following

gym

session is productive. On the one hand, a growing number of people argue that heavy physical activities will help to keep our self sustain because the

gym

is the only place to make our self-fit, it has professionally trained coaches to help to train in the proper way,

moreover

, we will work out there in a

dedicative

relating to logical deduction

deductive

manner without feeling any laziness.

Additionally

, it leads to follow the diet with nutritional food

On the other hand

, a few sections of people think that

this

is effortless. In prior times our ancestors were healthier than nowadays. Those days they did not do any exercises.

Therefore people

Accept comma addition

Therefore, people

believe join in the

gym

is full of

money waste

Accept comma addition

money, waste

and time waste, it can be a possible fit through our daily activities.

For example

, door to door salesmen have to do a lot of walking.

Likewise

, some jobs involve the lifting of weights. People who engage in

such

jobs are unlikely to have to do anything extra to achieve fitness. In conclusion, even though

gym

training, everyday activities are acceptable to take care of our self, but it is varied from every person's choice, In my point of view I would suggest fitness clubs are more effective.