According to most doctors, adults need thirty minutes of physical activity at least five days a week to be healthy. However, most adults do not get this recommended amount of exercise. What can be done to help people get the exercise they need? Give examples to support your answer.

In nowadays world, with advancing medical
care
, people are getting lazier and lazier day by day.
This
is a result of a lack in help
care
provided to the residents'
health
.
Likewise
,
health
are being disregarded due to the growth in community
health
care
service. People
are no longer scare
Suggestion
are no longer scared
of diseases or eventually, death. It is believed to be the cause of the lack
in
Suggestion
of
physical activities. No denying that with all those physical activities being removed, people are acquiring a bad lifestyle.
Then
, What can be done to minimize the negative effects? One of the top best choices for you is
probaly
with considerable certainty; without much doubt
probably
the smart watches.
In addition
to the great optimization in technology advancing skills, more and more digital electricians are being sold out on the market trade. People will now on can keep track of their
health
and know if anything went wrong without going to the doctors. Coupled with that, the watch can
also
measure all of yours biorhythm and
meanswhie
, it has a certain impact on your
health
conditions. Yet to say that those are not really beneficial for people of all kinds. Observations pointed out that people with pathological will get a lower
possibiity
a future prospect or potential
possibility
of
an
Suggestion
a
high
Suggestion
highly
higher
effective result compared to people with no pathological.
However
, still, there is no doubt that smart watches are smart choices for people who want to be in great conditions. Another thing that
are
Suggestion
is
equally relevant
with
Suggestion
to
this
issues
Suggestion
issue
is called traditional
health
care
methods. It is noticeable that about half of the people
on
Suggestion
in
of
the world
get
Suggestion
gets
traditional
health
care
every year and those end up very
efficent
being effective without wasting time or effort or expense
efficient
. Traditional
health
care
such
as massage are
proved
Suggestion
proven
to bring you
relaxment
from all those tenses at work during the week,
jusst
and nothing more
just
as much as walking does.
Moreover
, when you get traditional treatment, it is not only your brain
get
Suggestion
getting
relaxed but
so does
Suggestion
so do
your inner body systems. It can help
reducing
Suggestion
reduce
to reduce
the chance of getting heart disease and slow down the speed of aging.
Thus
,
this
have been bproved
Suggestion
proved
have been proved
proves
has proven
was proven
is proven
very
effcicent
being effective without wasting time or effort or expense
efficient
and
convinient
suited to your comfort or purpose or needs
convenient
.
However
, on the one side, one should not forget that tradition treatment may require a
lots
Suggestion
lot
of time and some of you may approach it as a bad sign. Still, one must admit that
this
is 100%
a
Suggestion
an
ideal way to keep you in fit and great conditions.
In addition
, I'm now convinced that there are still many
way to live great
Suggestion
great ways to live
ways to live great
in
this
brand new era of technology.
Likewise
, people can still take great
care
of their
health
and save
times
Suggestion
time
. Summarising, thought life
has changed but
Suggestion
had changed, but
had changed but
there are many ways to take
cre
feel concern or interest
care
car
of your
health
.

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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
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