The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem solved?
People are more health conscious nowadays. In
this
context, gain in body weight leads a common person to restless physical condition
. Suggestion
a restless physical condition
This
essay discusses some of the problems of this issues
coupled with some feasible Suggestion
this issue
these issues
solution
to curb it.
Intake of food habits is the primary cause for this
problem
. To be clearer, people follow various food habits which eventually lead to obesity. For example
, having junk food on daily basis
increases the body weight drastically. Suggestion
a daily basis
However
, it can be tackled by maintaining a balanced diet
with some healthy foods including vegetables and fruits. Hence
, it is needless to say that unbalanced eating routine is the problem
and a disciplined diet
plan can be taken as a solution
.
Lack of exercise is the yet another problem
related to this
. To be precise, people do not allocate proper time
for any fitness Suggestion
the proper time
program due their
hectic schedule. Suggestion
program due to their
Nevertheless
, allocating certain time on daily basis
for any sort of physical training is a clear Suggestion
a daily basis
solution
for addressing this
issue. To make it clearer, people should have to find at least one hour in day by means of gym, cycling, swimming or walking respective of their own interest. For example
, early morning jogging or cycling provides an energetic day in which leads to a healthy lifestyle. Therefore
, anyone can say without any doubt that physical training or exercise is the solution
for this
problem
.
To conclude, improper eating habits and lack of fitness program are the problems which are probably dealt
with Suggestion
dealing
healthy
Suggestion
a healthy diet plan
diet
plan and well maintained physical activities. Hence I
believe that proper Accept comma addition
Hence, I
diet
plan and periodic exercise
Suggestion
periodic exercises
the periodic exercise
provides
a healthy lifestyle to maintain a balanced living culture.Suggestion
provide
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