The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem solved?

People are more health conscious nowadays. In
this
context, gain in body weight leads a common person to
restless physical condition
Suggestion
a restless physical condition
.
This
essay discusses some of the problems of
this issues
Suggestion
this issue
these issues
coupled with some feasible
solution
to curb it. Intake of food habits is the primary cause for
this
problem
. To be clearer, people follow various food habits which eventually lead to obesity.
For example
, having junk food on
daily basis
Suggestion
a daily basis
increases the body weight drastically.
However
, it can be tackled by maintaining a balanced
diet
with some healthy foods including vegetables and fruits.
Hence
, it is needless to say that unbalanced eating routine is the
problem
and a disciplined
diet
plan can be taken as a
solution
. Lack of exercise is the yet another
problem
related to
this
. To be precise, people do not allocate
proper time
Suggestion
the proper time
for any fitness
program due their
Suggestion
program due to their
hectic schedule.
Nevertheless
, allocating certain time on
daily basis
Suggestion
a daily basis
for any sort of physical training is a clear
solution
for addressing
this
issue. To make it clearer, people should have to find at least one hour in day by means of gym, cycling, swimming or walking respective of their own interest.
For example
, early morning jogging or cycling provides an energetic day in which leads to a healthy lifestyle.
Therefore
, anyone can say without any doubt that physical training or exercise is the
solution
for
this
problem
. To conclude, improper eating habits and lack of fitness program are the problems which are probably
dealt
Suggestion
dealing
with
healthy
Suggestion
a healthy diet plan
diet
plan and well maintained physical activities.
Hence I
Accept comma addition
Hence, I
believe that proper
diet
plan and
periodic exercise
Suggestion
periodic exercises
the periodic exercise
provides
Suggestion
provide
a healthy lifestyle to maintain a balanced living culture.

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Topic Vocabulary:
  • obesity
  • sedentary
  • caloric intake
  • genetics
  • nutritional awareness
  • processed foods
  • fast food
  • lifestyle diseases
  • preventative measures
  • tax incentives
  • urban planning
  • community gardens
  • wellness initiatives
  • dietary guidelines
  • physical fitness
  • calorie-dense
  • portion control
  • metabolic rate
  • health literacy
  • food deserts
  • work-life balance
  • junk food
  • BMI (Body Mass Index)
  • non-communicable diseases
  • food labeling
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