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Dieting can change a person's life for better or ruin one's health completely.what is your opinion

#change #person #life #ruin #health
People have conflicting views regarding dieting. Some believe that restricting food intake has a potential to alter individual's life in a positive way, whereas others argue that it can compromise the
health
 to a great extent. I personally agree with the former notion because
one
 has an ability to put down
weight
 through dieting, and can improve the fitness and outlook.
To begin
 with, dieting is
one
 of the well recognize method in reducing
weight
 and it is especially recommended for the people who are obese. In fact, through maintaining an ideal body
weight
, people can prevent most of the obesity related
health
 issues
such
 as Diabetes, Hypertension, heard diseases and stay healthy in the long run. For an example, in the UK, medical professionals give advices to the general public who are above the age of 30 to restrict their calorie intake to prevail their
weight
 within the satisfactory range because of colossal
health
 benefits of
weight
 reduction.
Furthermore
,
one
 can achieve higher working capacity and better outlook when they become lean through dieting.
This
 is because, getting used to a meal which contains only an essential nutrient, without excess fat and calory, not only maintains an attractive figure, but
also
 improves an external appearance.
As a result
, the self confidence flourishes and people become more energetic and efficient. For an instance, a survey done in the US has revealed that the majority of celebrities have an intense focus on dieting because they maintain their attractive appearance predominantly through cutting down an excess food. In conclusion, dieting can have positive impacts of people because it is
one
 of the best ways to reduce
weight
 and
as a result
, it not only improves physical
health
 and strength, but
also
 enhances the outlook and efficiency of work.
Submitted by anushkinimanka on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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